good evening boys and girls....
yesterday i managed to stay within my calorie range and also got in a walk for the first time in a long time. i attempted to drag the hubs with me but his video game appeared to be more importante. as if! anyway--he promised he would go with me later in the week so we will see. at about 10 minutes into it my ankles and shins were cursing me and i wanted to set myself on fire but alas, i forged on. i had forgotten how hard it was to get back into exercising when a) you are someone of my size b) you've been on one insanely long hiatus. im proud that i was motivated enough to do it and stick it out. here's to many more days of that!
i haven't taken new measurements yet which i need to do but i can't find my tape measure. i think the last time i used it i got mad at it and banished it from my house--we shall see.
i ate well today and stayed in range again and did well eating my fruits and veggies and drinking my water. it's about 9:30 and this is usually the time i would go beat down anyone who stands in between me and the fridge. instead, i think i will go watch the biggest loser that i have tivoing instead......seems like a much better option.
until next time, remember you are worth it. every last bit.
xo
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